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Classes

Find the classes to help you achieve your fitness goals at Oakhill Leisure. Over 40 different classes available every week from world renowned brands such as Les Mills and Metafit... 


Abs Class

A short, sharp burst of total Ab workout.

Barbell Club

This class focuses on strength and conditioning using only barbells, if you want a challenging full body workout then this is for you.

Body Attack

A combination of running, lunging and jumping with body weight exercises such as burpees and squats.

Body Combat™

An energetic cardio class. Mainly inspired by mixed martial arts, and draws from a wide range of disciplines such as, karate, boxing, taekwondo, tai chi and muay thai. During this warrior workout you will strike, punch, kick and kata your way through the calories to a superior cardio fitness.

Body Pump™

Great whole body workout using mainly the barbell, to sculpt, tone and strengthen the entire body, fast! Suitable for all ages and fitness levels.

Circuits

Circuit style, interval training with body weight & functional exercises, using a vast array of exercise kit to challenge the body head to toe.

Elements Outdoor

This boot camp style class takes you to the great outdoors, the summer breeze and the high intensity training methods will contribute towards your goals.

Grandup

Based on salsa, Grandup uses just the basic elements of dance and aerobics combined. No choreography, easy to follow, fun and suitable for all ages.

H.I.I.T

The original 30 minute metabolic workout that lasts 24 hours! All over body functional HIIT Workout. Suitable for all levels.

Kettlebells

This class will give fast results for strength, endurance, and muscle toning, by challenging both the muscular and cardiovascular systems with dynamic total body movements.

Legs, Bums and Tums

This is a body toning class working the lower body to improve muscle tone and strength. Suitable for all fitness levels.

Pilates

Latest workout concentrating on strengthening your inner core muscles through breathing, stretching and posture improvements.

Power Hour

This is a unique all round resistance and conditioning class that is completely different every week.

Resistance Work

Resistance bands are a great alternative or even a great edition to any workout. They provide low impact exercise suitable for everyone.

Spin & Pump

This is a mixture between indoor cycling, focusing on endurance, strength and intervals,  followed by weighted exercises that will target all muscle groups.

Spin, Spin Blast

Burn up to 1,000 calories in one of our many spin cycling classes. Suitable for all abilities. Strength & Tone A muscle building and conditioning class focusing on high reps and low weight.

Step Box

This class focuses on high intensity cardio which entails a mixture of step box exercises and boxing. This will really take you to your limits.

WOW

Work Out Of The Week…If you can only make the same time of the week this class is for you. Keep your body guessing, your heart racing with a different routine every week.

Yoga

Yoga is one of the oldest holistic health care systems. The practice of Yoga integrates mind, body and spirit bringing us into balance.

Zumba

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Zumba mixes low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party.

 

Class Prices

Members

Please book 7 days in advance

All classes are free except:
Yoga, Pilates

£2.50 or 12 sessions for £25

Non – Members

Please book 6 days in advance

1 hour £6
20 - 30 mins £3

Yoga & Pilates
£7.50 or 12 sessions for £75

Note: Please book in advance for all classes